OUR CLASSES

SUPER KRAVERS 5-9 YEARS

On behalf of all the instructors and members, we thank you for visiting our site. We hope that after you click through our pages you will take the time to visit us in person, and experience first-hand, our friendly, safe, and welcoming environment by booking your son or daughter on to one of our unique trial class programmes. Imagine a class filled with happy, healthy, highly-motivated children, training in Krav Maga and learning skills that will stick with them for the rest of their lives.

At Institute Krav Maga they will never feel intimidated or physically vulnerable, in fact, we do not tolerate nor welcome anyone with negative intentions. Our ‘ego-free’ team atmosphere is contagious, and one-of-a-kind – just ask any of our adult members, or the parents of the children who train with us at Institute Krav Maga Cork.

STREET SMART 10 -13 YEARS

STREET SMART WORKS TO EMPOWER KIDS, DEVELOPING CONFIDENCE AND RESPECT FOR THEMSELVES AND OTHERS

Lessons focus on health and fitness, personal safety, self-discipline, standing up for themselves 
and anti-bully physical & mental tactics.

TEEN & ADULTS 14+ YEARS

Institute Krav Maga  is not just another martial art or self-defence program. It is a complete self-defence system that develops with you on your journey allowing you to harness your full potential and achieve your goals. 

5 WEEK BEGINNER COURSE

Fancy getting a little fitter? Losing a little weight or feeling a little more confident? Then Institute Krav Maga Cork is for you!

Following the enormous success of our 5 week beginner courses, we are now happy to open up registration for our next course.   

Our 5 week beginner courses are the perfect introduction to what we do here at Institute Krav Maga Cork. We realize that it can be a little intimidating walking into a new class full of people who know what they’re doing.

WOMEN ONLY SELF DEFENCE

Women Self Defense Krav Maga Course is the official Institute Krav Maga Ireland Self Defense program for women. In this 10-lesson program, we will teach you how to neutralize the 15 most common attacks  in various Self Defense scenarios. Throughout our numerous years of experience we have developed this Krav Maga program to meet the specific needs of each individual woman. We know the reality that most women faced by an attacker will be in position of physical disadvantage and are normally of a smaller stature. We pride ourselves of developing a self defense technique that eliminates this problem. Krav Maga is an all-encompassing system which provides self defense from every type of attack.

Once you complete the block of 10 classes Women Self Defence program, you may test for promotion to Pink Belt under our National Expert Instructor Team!